top of page
Search

What Your Divine Soul Wants You to Know

Hi Loves,

This quote I came across recently sums up what it means to work calmly to find healing and resolution when I've been triggered:

Carve out and claim the time to care for yourself, and kindle your own fire. ~Amy Ippoliti

I’ve learned the importance of self care over the years. If I cannot be there for myself, how can I be there for anyone else? And, without self care we often begin to neglect the lovely glow of our soul, our fire.

A morning routine, a moment to drop in, breathe, meditate, walk in nature, exercise - something to begin my day before the busyness of life takes me away. When I do not honor this ritual, whatever it may be in the moment, it throws me off balance; I’m more reactive, irritable, ungrounded.



A recent conference call upon wake up, before I had a chance to center myself, had me triggered for the rest of the day. I felt undermined, micro-managed, and controlled. Me and control.

Control, structure, status quo does not work for this independent, free-spirited woman. I had to examine where such a strong fight or flight reaction was coming from. It was automatic. Where were its roots. Why was I so unsettled?

When we are triggered, it’s an invitation to look within and acknowledge what needs to be heard, and healed. A healing, an action, an acceptance, a letting go.

As a seeker of the authentic internal self, I am unafraid to dive into its depths, exploring its murky waters to truly understand what needs to be brought to the surface so I can let it dissolve in the light of awareness.

In that moment I resolved to get my “me” time in first and foremost no matter what. Everything else can wait. Because when I honor the call of my soul I’m calmer, gentler, have more clarity, am less reactive, and my work and interactions thrive.

Take time for yourselves, Dear Loves! It’s oh so important. Honor the process and love yourself fiercely.

 
 
 

Comments


"Nancy Walters is a feminine goddess! She not only lives in her feminine energy she also teaches other women on how to be more feminine in an easy and fun way! I have been applying some of her tools and because of her teachings, I have been able to connect to my feminine power more which has affected all areas in my life in such a beautiful way! I am a better mom, woman, business owner because of it and I am glowing and happy! Life has been flowing more instead of forcing things to happen. Thank you Nancy!  Love you."

 

~ Sandy Gold, West Palm Beach, FL

 

Copyright ©2019 by Radiantly Divine. All Rights Reserved

  • facebook
  • instagram
bottom of page